06 Ottobre - 09:00 - Ballet Sculpt - Graceful Strength Studio
After building a solid foundation, it's time to push yourself further. Barre work is more complex, faster, and will test your balance. Point your toes, press your shoulders down, and don't forget to breathe. While each class is a total-body workout, each class will have a different focus each day to ensure growth and leave you wanting more.
Via Panfilo Castaldi 20, 20129, Milano
Send an email to book your place in the class (limited places available)
Graceful Strength Studio is a ballet barre and flexibility studio created by dancer, yogi and fitness professional Lauren Kimberly Arps. It is the evolution of her signature classes The Graceful Strength Method that originated back in Los Angeles, California. The classes at the studio are all ballet based to fuse four different and unique classes that all focus on strength, flexibility, mobility, meditation and a strong community. You will leave each class with a beautiful feeling of feeling cleansed from the inside out. The studio first opened on Saturday September 13th in beautiful Porta Venezia and has already created a beautiful community.
Tutto è gratuito. Per scelta.
Perché il benessere non deve avere barriere.
Perché l’energia non è un lusso.
Abbiamo aperto le porte della città per aprire anche i sorrisi, gli incontri, la possibilità di esserci.
Nessun biglietto da mostrare, nessun limite da superare.
Solo corpi che si muovono, occhi che si incrociano, persone che si ritrovano.
Questa settimana è per tutti.
Liberamente. Gratuitamente. Intensamente.