08 Ottobre - 19:15 - Yin Yoga with Camille - Beyond Moscova
Calm your nervous system and improve your body’s elasticity and mobility
through long-held, restorative postures. Suitable for all levels, Yin nurtures both body and
mind with a guided meditation woven throughout the class. Ideal for easing back pain,
chronic pain, water retention, stress, and anxiety.
Indirizzo: Via Daniele Crespi, 4, 20123 Milano
Ti aspettiamo sul tappetino
the spicy, the sweet, the pain, the heartache,
the gifts, the shame,
and the shine
fall in love
with all
of you
savor yourself
- Cleo Wade