08 Ottobre - 13:00 - Barre with Noa - Beyond Darsena
Barre at beyond is a fresh fusion of yoga, ballet, and pilates. A full-body workout with low impact on the joints that focuses on glutes, thighs, abs and arms, performed on trendy music! End with some blissful stretches. A class for all fitness levels who wish to tone up on the beat and get out with a smile.
Indirizzo: Via Daniele Crespi, 4, 20123 Milano
Ti aspettiamo sul tappetino
the spicy, the sweet, the pain, the heartache,
the gifts, the shame,
and the shine
fall in love
with all
of you
savor yourself
- Cleo Wade