06 Ottobre - 07:30 - Pilates Flow with Noa - Beyond Moscova
A modern full body, low impact but high intensity movement session inspired from the Pilates Method. Use resistance bands, small weights and circles to increase the charge and improve your posture. Get ready to tone up, on trendy music, with a smile!
Indirizzo: Indirizzo: Via della Moscova 40/C, 20121, Milano
Ti aspettiamo sul tappetino
the spicy, the sweet, the pain, the heartache,
the gifts, the shame,
and the shine
fall in love
with all
of you
savor yourself
- Cleo Wade